New research suggests that one important way to prepare for the transition to first-time schooling is to develop a bedtime routine in which children consistently get at least 10 hours of sleep at night, which will help them adjust during the transition.
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In a study that followed preterm infants for seven years, investigators found that children who received greater quantities of maternal milk both during and after time in the neonatal intensive care unit (NICU) had greater academic achievement, higher IQs, and reduced ADHD symptoms.
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